Top 5 Tips to Prevent Weight Gain While Using Gabapentin 800 mg
.jpg)
Managing Weight Gain While Taking Gabapentin 800 mg Introduction Gabapentin 800 mg is a widely used prescription medication for nerve pain, epilepsy, and other neurological conditions . While highly effective, some users report weight gain as a side effect. This can be due to increased appetite, fluid retention, or decreased physical activity due to pain relief. If you're concerned about maintaining a healthy weight while taking Gabapentin, this guide provides five practical strategies to help you stay on track. 1. Follow a Balanced Diet A well-balanced diet is key to managing weight gain. Focus on: ✔ Lean proteins (chicken, fish, tofu) to keep you full. ✔ Fiber-rich foods (fruits, vegetables, whole grains) for digestion. ✔ Healthy fats (avocados, nuts, olive oil) for sustained energy. ❌ Avoid processed foods, sugary snacks, and high-calorie beverages that can contribute to weight gain. 2. Stay Active with Regular Exercise Gabapentin can cause fatigue and dizzines...